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Courtney Barnes

Blog Post by Courtney Barnes

Courtney BarnesApr 8, 2020 5:11:13 AM5 min read

Self-Care and COVID-19 Self-Care Are Different

Last week, I was rubbed raw and pushed over the edge. I screamed, indulged on sugar, and ...
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Courtney BarnesFeb 13, 2020 7:51:04 AM5 min read

Five Reasons Why Organizations Should Invest in a Business Psychologist

Most companies don’t hesitate to invest in new technologies. There’s an assumption that ...
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Courtney BarnesJan 6, 2020 11:51:04 AM3 min read

Four Ways Leaders Can Put Mental Health on the Workplace Agenda in the 2020s

2020 promises to be a bumpy year. The market is increasingly precarious, a U.S. election ...
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Courtney BarnesNov 20, 2019 4:07:45 AM3 min read

How to Survive the December Dash

Every November, a dear friend puts an automatic response on all incoming email messages ...
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Courtney BarnesOct 25, 2019 6:12:17 AM5 min read

Professional Investing: How and Why to Do it and the Potential Returns

Look around, and you’ll notice that parents will do almost anything for their kids ...
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Courtney BarnesSep 25, 2019 5:58:33 AM2 min read

Five Proven Strategies to Avoid Feeling Overwhelmed

Feeling overwhelmed at times feels like the new normal. With so many things coming at us, ...
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Courtney BarnesAug 19, 2019 6:25:19 AM< 1 min read

Fall Is for Fences 

Fall is one of my favorite seasons, but it can also be a time of increased stress. After ...
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Courtney BarnesJul 23, 2019 9:38:21 AM3 min read

Women May Be Wired Differently–That’s Why They’re Thriving As Founders

Progress for women in traditional workplaces has been slower than many of us would like. ...
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Courtney BarnesJun 6, 2019 5:17:33 PM2 min read

ACRONYMS TO LIVE BY: JOMO, GEMA, WAMM

While not yet a clinical diagnosis in the DSM-5R, FOMO (fear of missing out) is a growing ...
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Courtney BarnesMay 10, 2019 6:45:28 AM3 min read

Looking for a Promotion? Try These Five Hacks to Proactively Plan and Position Yourself

Several years ago, I attended a luncheon on the politics of promotion. The most impactful ...
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