Books

Living Real is the kind of book you dog-ear, underline, and share with a friend. It's a much-needed guide to conscious living in unconscious times.

There are real benefits of Realing -- but you have to be willing to dig deep and engage yourself in this work. This books digs in at a specifically unsettling time, and I would recommend it to anyone looking to make meaning in what too often feels like an upside world. You will walk away from it feeling you are truly seeing things rightside up for the first time.

Reading Living Real is like sharing stories about what really matters in life with a trusted and wise friend. If you long to be less distracted by the leadership pressure to conform to this world, and desire a life transformed through the discovery of personal joy, read this book!

Living Real strips away the illusion that operational excellence has to come at the cost of personal well-being. Camille speaks directly to the overextended professionals who’ve built a life of achievement—and quietly wonder why it still doesn’t feel like enough. This book is a smart, introspective guide for recalibrating success from the inside out.

A wise and timely guide that prioritizes wholeness over optics. Living Real invites readers to trade tasks for authenticity, and presence for pressure—a true gift.

In a world that rushes us past pain and numbs emotion, Living Real invites us to slow down, feel fully, and engage more deeply. Camille reminds us that grief and discomfort are gateways to growth, clarity, and connection. This book is a call to stop hiding from the hard emotions and to start living more fully by embracing what is, in all its rawness and beauty.

Many perform their lives with skill, but not soul. Living Real is a gentle but clear call to reconnect with what is real, whole, and still waiting

Create More Flow should be on the bookshelf of everyone who wants to improve performance in any facet of life, be it personal or professional. Through research, deep analysis and her own battle-tested techniques, Camille identifies and creates the conditions leading to that magical combination of productivity, creativity and deep engagement—in other words, flow—in today’s hyper-connected, overly-distracted world. It's a must read. 

Create More Flow offers timely advice for leaders looking for effective strategies to navigate our volatile, uncertain, complex, and ambiguous world.

Have you ever experienced a time when you were engaged in something and you were so absorbed that you completely lost track of time?  Do you remember how productive and efficient you were?  Can you imagine how much more productive and effective  we could all be if we could be in that state more of the time?  That state is what’s known as “flow” and  Dr. Camille Preston’s new book, Create More Flow, explains how you can create that space for yourself more often and more quickly.  Her work is based on recent research in neuroscience and  grounded by her own experience in creating more flow for herself and her executive clients. 

“In Rewired, Dr. Preston illustrates that small consistent changes can have a big impact on our overwired lives. But where to start? This book skillfully guides us and offers practical, science-based approaches and strategies to these challenging choices. We are shown how these small changes can launch noticeable life improvement, restore satisfaction, and perhaps literally "rewire" us. As a clinical psychologist and working mother, I know these issues all too well and understand the alarming rate of distraction and anxiety that has accompanied the unprecedented cerebral demands of this modern information age. This work is timely, important, and not a moment too soon. I look forward to recommending this valuable resource to my patients, friends, and family.”

Can a book change your life? Absolutely. I use what I learned in Rewired every single day. Camille’s simple strategies for unplugging, recharging, and rewiring have helped me live and work with more purpose, more productivity, and more joy. I work better and smarter. I am more mindful. I am more present in my own life. I learned to set boundaries, to take time for myself, and to use technology the right way, so it doesn’t use me. Rewired rewired my life. I am so grateful to this wise woman! 

Create More Flow should be on the bookshelf of everyone who wants to improve performance in any facet of life, be it personal or professional. Through research, deep analysis and her own battle-tested techniques, Camille identifies and creates the conditions leading to that magical combination of productivity, creativity and deep engagement—in other words, flow—in today’s hyper-connected, overly-distracted world. It's a must read.