Books
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Create More Flow
In today’s over-wired world, we are expected to be always on and connected. But this expectation has consequences: Workplace engagement is at an all-time low and complaints about work-life balance are at an all-time high. Now, there’s a solution—flow.
Rewired
Rewired is for anyone who wants to work smarter, live better, and be purposefully productive. Rewired explains how an overuse of technology and its lingering effects–being overwired–are damaging our brains, our bodies, our personal and professional relationships, and our productivity. Rewired shows you how to unwire, to step back from technology to regain clarity and focus. It then teaches you how to rewire, set boundaries, and establish effective systems to be more productive and fulfilled, personally and professionally.
Rewired offers the skills and strategies to:
- Balance your personal life with your professional goals.
- Make the right choices and manage commitments to deliver results.
- Improve critical cognitive skills, like focusing and filtering.
- Leverage technology to solve and anticipate problems.
- Be more present in your work and life.
Create More Flow offers timely advice for leaders looking for effective strategies to navigate our volatile, uncertain, complex, and ambiguous world.
General George Casey U.S. Army (Retired)
Distinguished Visiting Lecturer of Leadership | SC Johnson College of Business, Cornell University
Have you ever experienced a time when you were engaged in something and you were so absorbed that you completely lost track of time? Do you remember how productive and efficient you were? Can you imagine how much more productive and effective we could all be if we could be in that state more of the time? That state is what’s known as “flow” and Dr. Camille Preston’s new book, Create More Flow, explains how you can create that space for yourself more often and more quickly. Her work is based on recent research in neuroscience and grounded by her own experience in creating more flow for herself and her executive clients.
William Courville, Ph.D
Faculty | Georgetown University, Institute of Transformational Leadership
Create More Flow should be on the bookshelf of everyone who wants to improve performance in any facet of life, be it personal or professional. Through research, deep analysis and her own battle-tested techniques, Camille identifies and creates the conditions leading to that magical combination of productivity, creativity and deep engagement—in other words, flow—in today’s hyper-connected, overly-distracted world. It's a must read.
Keith Ferrazzi
#1 New York Times bestselling author of Who’s Got Your Back and Never Eat Alone |
“In Rewired, Dr. Preston illustrates that small consistent changes can have a big impact on our overwired lives. But where to start? This book skillfully guides us and offers practical, science-based approaches and strategies to these challenging choices. We are shown how these small changes can launch noticeable life improvement, restore satisfaction, and perhaps literally "rewire" us. As a clinical psychologist and working mother, I know these issues all too well and understand the alarming rate of distraction and anxiety that has accompanied the unprecedented cerebral demands of this modern information age. This work is timely, important, and not a moment too soon. I look forward to recommending this valuable resource to my patients, friends, and family.”
Alicia H. Clark
PsyD, PLLC |
Can a book change your life? Absolutely. I use what I learned in Rewired every single day. Camille’s simple strategies for unplugging, recharging, and rewiring have helped me live and work with more purpose, more productivity, and more joy. I work better and smarter. I am more mindful. I am more present in my own life. I learned to set boundaries, to take time for myself, and to use technology the right way, so it doesn’t use me. Rewired rewired my life. I am so grateful to this wise woman!
Stephanie Abbajay
Manager | Stine Woodworking
Create More Flow should be on the bookshelf of everyone who wants to improve performance in any facet of life, be it personal or professional. Through research, deep analysis and her own battle-tested techniques, Camille identifies and creates the conditions leading to that magical combination of productivity, creativity and deep engagement—in other words, flow—in today’s hyper-connected, overly-distracted world. It's a must read.
Keith Ferrazzi
#1 New York Times bestselling author of | 'Who’s Got Your Back and Never Eat Alone'