A prolific author, popular columnist, and sought-after speaker, Dr. Camille Preston loves sharing her insights with readers and listeners around the world. Discover her latest insights on how to work and live more effectively in an overwired world and begin to take back control of your work and life.

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With advancements in neuroscience, we are beginning to better understand peak performance and what specifically produces that coveted state of “flow.” While what gets you into flow is deeply personal, and what you create is exceptional and unique, there are some common tenets for what creates peak performance. Benefits Of…
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Everyone chases motivation, and most of us endure periods without it. Lack of motivation doesn’t just affect performance at work. It affects your emotional well-being and your ability to continue pursuing the goals you’ve set for yourself. Recharging your drive isn’t easy, especially when so many factors steal it. Plus, you…
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We all want to experience the power of “flow”–that moment when we’re completely in the zone and performing and feeling our best. In this state, we’re 5x more productive and 7x more creative, and it feels amazing. But, getting into flow is much easier said than done. Sometimes,…
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